The Buddhas View Vipassana
WHISHING YOU A BLESSED BUDDHA PURNIMA
Did you know, that Buddha lived for years in the Ganges Delta with the yogis, before he started teaching?
Buddhists celebrate Vesak, which combines the Buddhas birth, enlightenment, and death.
Did you now that almost every human being realizes on fullmoon?
During full moon nights the access to the subtle energy is greater then usually. The yogis use these nights for meditation and celebration since ages.
There are truly hundreds of different meditation techniques, that are valuable. So we practise what our Guru adviced or what resonates with us most.
Traditionally in the Theravada tradition Metta Bhavana, loving kindness meditation, is a pre step to vipassana.
If we are new to vipassana Osho advised all kinds of active meditations before vipassana.
The aim is the same. To free one from conditionings, programming, blocks and lead one into the pureness of the heart.
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